PROGRAMS

Move
with us.

Private training, small groups, and youth athletic development in Austin. Find your lane, then grab a spot.

Ways to train

Every program is coached with intention: real reps, real feedback, built around where you're starting.

AGES 7–11 · NOV 4 – DEC 9

Wednesday Hoop Group

Wednesdays, 4:30–5:30 PM at Austin Sports Center (South Austin). Fundamentals, skill development, coordination, confidence, and friendly competition. Nov 4, 11, 18 · Dec 2, 9. No session Nov 25.

$140 5 weeks · $35 drop-in

AGES 7+ · WEEKENDS · OPEN TO EVERYBODY

Weekend Athletic Foundations + Hoops

11 AM–12 PM, outdoors at Easton Park / McKinney Crossing. Speed, coordination, balance, and strength, then we get on the ball. No experience needed. Sun Nov 15 · Sat Nov 21, 28 · Dec 5, 12.

$20 per session · pay as you go

AGES 7+

Youth Basketball

1:1 private and small-group skills training. Footwork, handles, finishing, shooting, and decision-making.

$100 private · $50 small group · 60 min

EXPLORE →
YOUTH + ADULTS · NEW

Athletic Foundations

Strength, coordination, balance, mobility, and agility. The foundation every sport, and every body, builds on.

Reach out for pricing

EXPLORE →
ADULTS + ATHLETES

Strength + Movement

1:1 personal training, athletic performance, and intentional movement, built around your body and goals.

Reach out for pricing

EXPLORE →

PROGRAM INTEREST LIST

Be first in the gym.

New groups, times, and locations open up all the time. Get on the list and you'll hear about them first.

Join the List

UPCOMING SESSIONS

Pick a date. Come through.

this month

Skills groups. Private training. Youth athletic foundation.

Tap a session for details and to book your spot. New dates drop regularly, so get on the interest list to hear first.